A Resilient Path is the most direct route to Serenity.
It's liberating to learn your way out of a vulnerable recovery and discover how to improve your ability to respond to life. Not react.
How to embrace feelings as they come instead of flinching or running for the exit. When you can wake with a growing inner courage and experience life more fully it makes sense that more fulfillment would come your way.
Being curious and open to gaining addiction recovery knowledge is a powerful relapse prevention decision! With that knowledge resilience becomes a protector & healer. There are no guarantees or insurance to buy for addiction recovery(though that would be pretty cool) so resilience is the closest thing. It's a bit like future-proofing your recovery!
Relief:
Relapse Prevention Workshop Group Coaching
Get a custom Relapse Prevention Plan tailored to your needs & goals, not just to reduce risk but to nurture your resilient future!
It's crafted from 20 years of behavioral healthcare expertise combined with a universal teaching framework designed from the ground up to meet people where they are at whether they use the 12 steps or not.
The Relief: Relapse Prevention Workshop lays out practical essentials to blend with what's already working in your substance use disorder recovery.
AS SEEN IN
Hey there, I’m Roger L'Hereault
In 2016, after years of counseling a wide range of clients ages 12 to 88, I was struck with an epiphany. It was a moment that shed light on the predictable patterns & pitfalls of addiction that weren't improving in the healthcare system. The years and the faces had changed but these recovery knowledge gaps remained! I was energized, and frankly angry enough, to do something about it and Courage Recovery started in that moment of heartbreak and clarity.
I've developed the SRCH Framework to help bridge that knowledge gap for people whether they have one day or one decade clean and sober. Learning the fundamentals and crafting a holistic relapse prevention plan is a huge part of that overall bridge. I encourage you to invest in your recovery today and look forward to seeing how resilience building transforms your life!
Roger L'Hereault, CADC-II, Addiction Recovery Educator
Your Custom Strategy for
Mind-Body-Spiritual Healing and Peace Of Mind!
Just imagine if you could...
- Actually feel excited to start your day because you've learned how to shift into letting go of anxieties and letting in solutions
- Have a plan of action to handle whatever life puts in front of you leaving less moments of confusion and more confidence
- Live from a place of value, self-worth and belonging more days of the week with practical ways to counter feelings of shame or depression
- Take courageous well-practiced actions so that you respond to uncomfortable feelings instead of reacting to them
- Experience more accomplishments simply because you had less sabotage blocking your progress
Recommended by Peer Professionals
"Roger has vision, is a visionary and is a natural teacher. He wants to share his knowledge to help people improve and soar."
-Morgan Parker
Operations Manager
Visions Treatment Centers
"Roger L'Hereault understands and gains trust through empathy, consistency and reliability. Roger has a gift that enables him to easily establish a sense of safety and hopefulness."
-Susan Lynch Chernack
Art Facilitator for Residential Drug and Alcohol Recovery Centers
What's Included
Harnessing Resilience to Achieve Serenity is possible if you have a strategy
4 Training Modules
(over 8 weeks)
to learn the Resilience Building Blocks for Recovery Success
One Training Session and
One Live Q&A Session per week
with Voxer in between for learning support
or
watch when you want!
(Once live sessions hit the archive)
Substance Use Disorders commonly cause people to need some form of treatment whether that's the classic 'rehab' experience or just hitting regular 12 Step meetings. This is due to what I call holistic harm which is the stack of mind, body and spiritual wreckage, seen or unseen, that folks deal with after abstinence.
The bad news is that 90%* of people don't use treatment when its needed(sometimes due to stigma, bad timing or healthcare coverage issue) and even those that do get support aren't guaranteed to get their mind, body and spiritual learning needs met.
The good news is that a holistic strategy like the SRCH Framework inside this workshop has you covered!
*90.3% of US residents have a Substance Use Disorder and don't treat it.
Key Substance Use and Mental Health Indicators in the United States:
Results from the 2020 National Survey on Drug Use and Health
Your Own Tailored Relapse Prevention Plan
If unfamiliar, these plans are a common tool in some treatment settings. They are often a collaboration between client and clinical staff with the goal of setting up a personalized routine for relapse prevention through practical, targeted healing and growth steps.
The Relief course will help you customize a modern RPP that goes beyond prevention into resilience building(where quality of life lives)!
We think everyone in recovery should have an RPP and that it should be an up-to-date or "living" document. Why? Your Needs&Goals benefit from targeted focus to counter the negative forces of Substance Use Disorders and your Needs&Goals change over time. The plan should change with you.
The course doesn't expire so simply come back to it down the road when its time for a revamp!
Bonus
Whether you like journaling, or not so much, everyone wants a quicker path to relief and that's why I've included this bonus course.
This action based 30 day guided training is for quick daily wins that build on one another for major growth in areas like Coping Tools and Perspective Shifting!
The audio course is self-paced and available for immediate access.
TL;DR
Get relief faster in easy, daily, bite-sized actions!
A growing daily struggle is a symptom of a vulnerable recovery in need of a holistic Strategy.
Frequently Asked Questions
What’s included with this product?
1. The Relief: Relapse Prevention Workshop is a digital course designed to provide the recovery fundamentals necessary to create a working Relapse Prevention Plan. If unfamiliar, these plans are a common tool in some treatment settings. They are often a collaboration between client and clinical staff with the goal of setting up a personalized routine for relapse prevention through healing and growth goals.
The Relief course will help you customize a modern RPP that goes beyond prevention into life resilience!
We think everyone in recovery should have an RPP and that it should be an up-to-date or "living" document. Why? Your Needs&Goals benefit from targeted focus to counter the negative forces of Substance Use Disorders and your Needs&Goals change over time. The plan should change with you.
2. An RPP Guidebook that contains worksheets designed for you to create your tailored plan.
3. "Action Journal" a 30 Day Guided Training for accelerating transformation and as a result, relief.
Is this 12 Step based?
Courage Recovery was founded and strives to teach universal fundamentals. The 12 steps are compatible with these fundamentals but this is not a 12-Step based learning method. It's designed deliberately with an inclusive style to build bridges of growth and healing for people from any recovery point of view. In other words, Got God? Great. Atheist? No problem. Work the steps? Awesome. Will never touch the steps? Cool. You do what feels right for you.
A universal approach was hard as hell to design but there are way too many barriers to recovery success in the current healthcare system and in some social circles too. I want more bridges and less barriers for recovery success out in the world.
How quickly can I expect results?
Results vary from one person to another. Holistic harm, as a core aspect of addiction, puts different road blocks and vulnerabilities in each person's path. You get what you put in though. It's very possible to reduce emotional triggers and find more moments of peace in each day within days of these lessons! We teach resilience so the relief that comes from that builds over time with moments of triumph along the way.
What if I get stuck—Can I get help?
There will be live lessons and live Q & A calls with time to ask for assistance however there are 3 levels of support available between those calls too:
Highest level is through a 3 hour block of one on one time with founder Roger L'Hereault. You can learn more about it here:
https://tidycal.com/courage-recovery/3-hour-voxer-support
For lesson specific support you can add a comment within the course lesson comment section.
Lastly for general questions just message me directly and I'll see how I can help:
Roger@Courage-Recovery.com
DM on IG @Courage_Recovery
Do I have to already be abstinent from drugs and/or alcohol to take the course?
The short answer, Yes, this is for people who are already in recovery a minimum of 30 days and are looking for a way to enjoy life, live to their potential & prevent relapse.
The course is designed to help the most people with the biggest recovery knowledge gaps which means it's ideal for anyone who falls between 30 days and 10 years clean and sober. That's a lot of folks! That said, it's not a good fit for people who happen to be abstinent but aren't willing to do work on themselves to keep it that way.
People who truly have a Substance Use Disorder with less that 30 days(often 90 days) need face to face treatment of some kind from what I've witnessed over the last 2 decades in the field.
In very early recovery the body, mind and spirit can be badly damaged(like liver damage, severe depression, malnourishment)and it is much safer and wiser to have some kind of face to face treatment.
That could look like : 12 Step Fellowships, residential treatment("rehab"), outpatient, MD, therapist, addiction counselor, spiritual leader, etc.
Also this is not medical advice and Courage Recovery is an education company only. Please seek care if you are in medical need.
© 2023 • Courage Recovery • Terms and Conditions • Privacy Policy